Begin the adventure of self-discovery, empowerment,
and unlimited potential while getting in great shape!
Attention Frisco Parents! Discover our unique, life-changing kids martial arts program that doesn't just teach "punches and kicks"... but gives children the skills they need for a great LIFE. Click now to learn more!
Fast strikes and powerful kicks that will stun any opponent. Effective
self-defense techniques you can use to protect yourself and your loved
ones. And incredible, beginner-friendly fitness to get you in great
Bet you thought our Frisco martial arts school was just a super-cool place to get fit and learn self-defense... the truth is it's so much more.
As you get physically fit, you’ll also experience some changes most of our students are NOT prepared for. Especially our younger students - they are absolutely blown away by the subtle changes that happen when training in our programs. And we're confident you'll feel the same way too!
Below are a handful of those life-changing experiences people walk away with. We can’t wait to hear what kind of positive experiences you can add to the list as well!
Learning new skills and trying out new techniques is challenging! But when you persevere in the face of a challenge, and come out on top, you realize you're stronger and more capable than you ever thought possible!
Realizing this makes you feel more confident. You feel more sure of your ability to handle whatever other challenges life throws your way too. Both kids and adults feel their self-esteem and confidence soar quickly!
Focus your mind grasshopper...as you concentrate hard on listening to your instructor, then performing what they taught you, you’ll improve your ability to concentrate and absolutely smash your martial arts and fitness goals.
The neat thing is that this intense concentration naturally pours into all other areas of your life.
Studies have shown that just a half hour of physical fitness improves focus, heightens problem solving ability, and even boosts memory in both kids and adults.
No matter what your starting level is, you’ll start to see improvements in as little as two weeks and will continue to get stronger, more flexible, and leaned out than you ever thought possible.
Each class is loaded with challenging and fun exercises meant to enhance your martial arts training. You’ll practice dynamic striking drills, enhance your cardio like top martial artists do, and have an absolute blast with your classmates.
Before you know it, the class is over, and you got a phenomenal workout while learning powerful, life-saving skills.
We're a tight-knit group here. And our members and instructors are all about support and friendship. We provide the kind of environment that fosters friendship, encouragement, and motivation.
Your classmates will be genuinely happy for you when you master your new tasks because they know how hard you have to work for it. Now extend that mentality into a wide network of martial artists, practicing and struggling, just like you.
There's a reason Martial Artists typically greet each other as "brother" or "sister" and it's truly powerful to see that realization sink in for new students.
Working out and fun? Yup! Our classes are a blast! Martial arts is a way of life for us and we want you to have a good life too. We work hard but we play hard too.
Did you know that the average adult only laughs about 20 times per day? Our classes strive to make you above average in every way - and that includes your mental wellbeing.
Laughing and smiles are part of every class as well as high fives and TONS of support.
Both students and their parents love these Frisco kids martial arts classes with good reason. Our classes are not only centered towards martial art techniques but also instill our students with discipline and a deeper sense of respect. In the end, the kids become more focused and confident and even perform better in school.
But we don't mean all work with no play...that is why all our classes are blended with super-fun games and events. We help kids to learn new martial art techniques, perfect the old ones and make friends too.
Have you been wishing to learn Martial Arts, Taekwondo or Karate? Join our Frisco Adult Martial Arts Classes: a unique combination of modern-style self-defense mixed with traditional training. Here, you will experience self-defense, combat techniques, exercise, sport, and even inner-growth and meditation.
Our classes are taught to adults of all ages in the Frisco area as well as nearby surrounding areas. Our instructors are some of the best you'll ever find, having committed their lives to not only becoming great martial artists... but great teachers.
Let your kid feel like a total rock star with our awesome kids birthday package. It's a fun, educational, structured birthday party involving martial arts... crazy-cool fun & games... and more. Plus your kid will be the one-and-only star of the show!
They'll help teach martial arts to their friends... Guaranteed to be a safe, fun, awesome experience for your child & all of his / her friends.